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The Ultimate Health Program for a Longer, Healthier Life
Living the life we all desire, both now and as we age, is the essence of the "Start Strong, Finish Strong" philosophy. This means achieving a healthy heart, strong bones, and a quick mind. It's about feeling great and looking younger than you did five years ago. It's about making small but significant changes to your lifestyle that will revolutionize your life.
With the dynamic father-son duo, Dr. Ken and Dr. Cooper, you'll learn how to:
Blast off to a strong start in getting your life in gear with the Coopers, and finish strong with a healthy heart and mind.
This ultimate health program is designed for those who want to live longer, healthier lives. By following the guidance of the Coopers, you can make the small but significant changes necessary to revolutionize your life.
The "Start Strong, Finish Strong" approach means living the life you've always wanted, both in the present and as you age. It's about achieving a healthy heart, strong bones, and a quick mind, as well as feeling great and looking younger than you did just a few years ago.
With the expertise of Dr. Ken and Dr. Cooper, you'll learn how to add years to your life, prevent age-related mental decline, and reduce the risk of dying from serious conditions like coronary disease and cancer. By making these positive changes to your lifestyle, you can enjoy a longer, healthier, and more fulfilling life.
The Coopers' program is the ultimate health solution for those who are ready to take charge of their well-being and live the life they've always dreamed of. Blast off to a strong start, and finish strong with a healthy heart and mind.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | ‎Avery; 1st edition (September 11, 2008) | ||||
language | ‎English | ||||
paperback | ‎432 pages | ||||
isbn_10 | ‎9781583333181 | ||||
isbn_13 | ‎978-1583333181 | ||||
item_weight | ‎1.04 pounds | ||||
dimensions | ‎6 x 1.08 x 9 inches | ||||
best_sellers_rank | #784,722 in Books (See Top 100 in Books) #455 in Exercise & Fitness For the Aging #3,691 in Weight Loss Diets (Books) #5,376 in Other Diet Books | ||||
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